Adult Fitness

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As an adult, participating in fitness activities is essential for a variety of reasons, including reducing stress, carving out personal time, and meeting new people through socialization.

ARC Group Fitness

People lifting kettlebells in a gym with Christmas decorations.

Fitmass Boot Camp

Registration Open! ‘Tis the holiday season! Would you like to enjoy all the yummy treats without worrying about the unwanted extra pounds?

A chef and three people with aprons in a kitchen, cooking and smiling together, enhanced with sparkling lights.

Food with Friends: Healthy Holiday Drinks & Apps

Registration Open!

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Meal Prep & Nutrition Knowledge

Join Michele Moore as she explores the significance of nutrition and meal preparation in our daily lives. Each week, we will focus on a different…

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Pink Gloves Boxing

Pink Gloves Boxing (PGB) is a fitness program that delivers an amazing workout and an emotionally rewarding experience to small communities of…

A barbell with weight plates on a gym floor, with someone’s legs in athletic wear in the background.

LesMills Strength Development

LES MILLS STRENGTH DEVELOPMENT is the first of a brand-new series of innovative workouts. It is a series of 45 minutes progressive workouts, designed…

May contain: adult, female, person, woman, fitness, sport, and working out

Women and Weights

Women and Weights will concentrate on mastering the proper technique for essential lifts, alongside programming and tactics to enhance confidence and…

Two women high-fiving in a tunnel-like structure.

Women's Workout Wisdom

Women's Workout Wisdom will include topic-centered sessions for women to best meet their workout goals. You will learn about issues and concerns that…

May contain: leisure activities, person, sport, swimming, water, water sports, pool, and swimming pool

Adult Swim Fit

This all-inclusive program caters to individuals of all skill levels who want to improve their swimming abilities and can also assist in training for…

A cartoon turkey wearing a helmet and riding a bicycle, with motion lines indicating speed.

Pedal for Pie

Join the fun this Thanksgiving morning to “burn the burn” before you feast! This energizing cycling class will allow you to indulge guilt-free later…

Turkey Trot

Join the Thanksgiving morning fun for a speedy Trot before you dive into the feast! With both 5k and 1-mile options, there's something for the whole…

Go 2025 Fitness Challenge

Kick off the year with our Annual Go Challenge which entails completing 2025 minutes of exercise within 60 days! Any structured workout qualifies…

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Food with Friends!

Develop a healthier relationship with food while hanging out and learning to enjoy the process of cooking a delicious meal with whole ingredients…

Close-up of runner's shoes in motion on a path.

Marathon in a Month

Challenge yourself to complete 26.2 miles of running or walking throughout the month of May. Everyone who finishes the challenge will be entered for a…

Register for Adult Programs

Child Sitting Clubhouse

Williston Parks & Recreation District (WPRD) Child Sitting Clubhouse Staff is happy to offer a safe place for your child(ren) to enjoy while utilizing…

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