NEW FALL FITNESS CHALLENGE TRIATHLON IN A MONTH!

 Sept 30 to Oct 25 for $10.00 per person. Each participant will receive a calendar to track their progress. Post on the FB page for a chance to win raffle prizes. Anyone who completes the challenge can enter the Triathlon (Oct 24) for FREE!

3 levels to choose from:

• Sprint 1-
  • 1500 meter swim (.93 mile)
  • 25 mile bike
  • 6 mile walk/run
• Sprint 2-
  • 3000 meter swim (1.86 mile)
  • 50 mile bike
  • 10 mile walk/run
• Sprint 3-
  • 5000 meter swim (3.1 mile)
  • 75 mile bike
  • 13 mile walk/run
• Options to row instead of swim distance
  • Sprint 1- 4500 meter row
  • Sprint 2- 9000 meter row
  • Sprint 3- 15,000 meter row

Questions? Contact Fitness@wprd.us