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Fitmass Boot Camp

People lifting kettlebells in a gym with Christmas decorations.

‘Tis the holiday season! Would you like to enjoy all the yummy treats without worrying about the unwanted extra pounds? Join Rhonda in this 3-week Fitmass Boot Camp Program!

This full-body training program will enhance your everyday mobility while incorporating your favorite workout styles, geared to all fitness levels.

Alongside your certified trainer, you will mix a variety of functional training-based classes and together, we will work on balance, strength, endurance, and mobility. The program combines weightlifting with Pilates and HIIT/cardio, so every day is different to keep your body guessing. Get stronger and healthier with this Holiday Fitmass Boot Camp!

Register HERE!

Questions? Contact Us! 

DATE:December 2 to December 18
DAY: Monday and Wednesday
TIME:5:30am - 6:30am
LOCATION:ARC Track or Fitness Rm 2
FEE:$42.00

 

 

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