Fitmass Boot Camp
‘Tis the holiday season! Would you like to enjoy all the yummy treats without worrying about the unwanted extra pounds? Join Rhonda in this 3-week Fitmass Boot Camp Program!
This full-body training program will enhance your everyday mobility while incorporating your favorite workout styles, geared to all fitness levels.
Alongside your certified trainer, you will mix a variety of functional training-based classes and together, we will work on balance, strength, endurance, and mobility. The program combines weightlifting with Pilates and HIIT/cardio, so every day is different to keep your body guessing. Get stronger and healthier with this Holiday Fitmass Boot Camp!
Questions? Contact Us!
DATE: | December 2 to December 18 |
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DAY: | Monday and Wednesday |
TIME: | 5:30am - 6:30am |
LOCATION: | ARC Track or Fitness Rm 2 |
FEE: | $42.00 |