Kicks and Glides

Class Objective

•  Level 2 (Perch) is designed to continue building on the teachings of Level 1, introduce and strengthen independence, and introduce more advanced swim techniques

Teaching Goals

• Water safety
• Strengthen independent float on front and back
• Independently glide on front and back
• Roll over front to back
• Roll over back to front
• Controlled breathing
• Introduction to streamline
• Introduction to treading

Qualifications To Advance

• Roll front to back and back to front
• Back float for 10 seconds
• Front float for 10 seconds
• Unsupported jump and get back to wall